Bikini Body

Summer has arrived, and for many of us, so has the anxiety of showing everyone what we look like in a bikini. I strongly believe that every body type is beautiful to someone. Everyone is into something different when it comes to who they find attractive. However, that doesn’t mean we couldn’t do with a little extra self-esteem every now and then. This simple exercise program will target not only your abdominals, but also, your level of confidence, which happens to be what people find themselves most attracted to when first meeting someone. Continue reading

Interview with the Gardener

This week I sat down with an avid gardener to get the information that a beginner would need to know to get started on a bountiful garden.

Q: At what time of year do we need to start preparing the garden for planting?

A: You can get started once the temperature is consistently above freezing. This time usually comes during the last weeks of April. Continue reading