Staying Safe and Active

Staying Safe and Active | Sophster-Toaster

This wasn’t a typical summer, so I suppose I’m less sad that it’s ending this year. After being stuck at home in the city all summer without air conditioning, I’m looking forward to getting cozied up indoors during snuggle season.

Of course, I’m still worried about what the changing seasons will mean for life during a pandemic. As Canadians, we aren’t usually ones to shy away from the cold, but it’s so much easier to pop outside to exercise, relax or grab takeout when the weather is warm and welcoming. Staying active during the summer comes naturally when there are so many options. Then the days get shorter, the wind gets colder and the bikes, skates and bathing suits get put away and it can be hard to resist the urge to hibernate.

I’ve found that staying active and being outdoors during this extra stressful time has been vital for maintaining my mental health. Therefore, my goal for the coming season is to continue engaging in my favourite all-season outdoor activities like daily long walks with the dog, playing fetch in the yard and morning hikes on the weekend (before the crowds get there). Soon, the rewarding work of gardening will become the satisfying sweat of snow shovelling and long distance skating will have to become practising fancy footwork in the basement. Maybe the added limitations of this year will be inspiring and I’ll get to try something new, like snowshoeing, before coming home and cuddling up on the couch with some hot chocolate and a movie for a long winter night.

Staying Safe and Active | Sophster-Toaster Staying Safe and Active | Sophster-Toaster Staying Safe and Active | Sophster-Toaster Staying Safe and Active | Sophster-Toaster Staying Safe and Active | Sophster-Toaster Staying Safe and Active | Sophster-Toaster Staying Safe and Active | Sophster-Toaster

T-shirt Sophster-Toaster
Shorts Camp Collection
Glasses Warby Parker
Mask Camp Collection
Safety Gear Impala Rollerskates

All photos by Matt Harrison.

Garden City

Garden City | Sophster-Toaster

I’ve never owned nice workout clothes before. I’ve always just worn an old/free t-shirt and what ever pants I found in the discount bin, of an already discount store, while admiring the cute outfits other people assembled for themselves.

Last year, I started learning how to play roller derby. I had to invest in the gear so I couldn’t afford to give up my old top and cheap bottoms look just yet – I also wanted to make sure I was going to stick with new routine. This spring, after a year of intense weekly workouts, full contact scrimmages and lots of seasonal outdoor skating in my flimsy rags, I finally bought myself some cute, matching, well-made activewear.

Garden City | Sophster-Toaster

I was immediately drawn to the colours of these matching leggings and sports bra and then completely charmed by the garden print. They aren’t team colours, but they’re my colours – and I just adore that they are on theme for my team’s name. I also love that they are made in North America and come in a slew of beautiful prints for when I’m ready to add to my collection.

All I can do for now is skate around my neighbourhood in these gorgeous new duds, but I am so looking forward to wearing them to practices and games.

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Glasses Warby Parker
Leggings & Sports Bra Pineapple Clothing*
Protective GearĀ Impala Rollerskates

*Use coupon code “melihar” at checkout or click this link to get 20% off your own new spring activewear from Pineapple Clothing!

All photos by Matt Harrison.