When the first heat advisories of the summer start being released, it can be hard, and even dangerous, to maintain an active lifestyle. Peering out the window at the baking grass from the comfort of your air conditioned home doesn’t exactly make you want to go outside and run around the block, but deep down, you know that all of those sugary, frozen treats you’ve been enjoying won’t stay off your hips forever. Fortunately, there are ways to exercise around the heat, without sweating yourself to the brink of dehydration. It is possible to cool off with a sweet, indulgent daiquiri by the pool and look great while doing so! Continue reading →